The Buddha's Path to Happiness
In this five-week course, we explore the relationship of clarity of mind and insights to happiness by offering steps to an authentic happiness, based on the insightful teachings of the Buddha.
Uncovering Happiness Symposium with Elisha Goldstein
Learn how to harness your brain’s own natural anti-depressants and uncover real lasting happiness.
Awakening Joy - 10 Steps to a Happier Life
An internationally recognized 5-month course taught by James Baraz on opening to life with appreciation, resilience and an open heart. Learn fun and rewarding practices that lead to deep insight and authentic joy.
Experiencing Deeper Happiness
In this program, you'll learn 30 quick, simple, and science-backed tools for experiencing more joy, love, and gratitude in your life. Comes complete with reminder cards and ways to improve your relationships, finances, and peace of mind.
Heal Your Story for Happiness
All of life is a story, from the moment of your birth to that of your death. Sometimes the story you are living makes you sick, you're unhappy. This mini-course introduces you to a simple process to heal your story to tell one of happiness.
Happiness Habits - From Inspiration to Transformation
Learn simple, effective and enjoyable practices to fill each day with gratitude, clarity and intention. These life enhancing lessons have been curated by Nithya Shanti, a former monk, from his experience of teaching hundreds of thousands of people.