Mindfulness Based Stress Reduction (MBSR)
This online MBSR training course is 100% free, created by a fully certified MBSR instructor, and is modelled on the program founded by Jon Kabat-Zinn.
Grief MOOC: How Grief Can Kill or Empower Us
Grief can kill us, but most of us and our families don't know it. Course is on "practical" knowledge and will examine how grief can impact our lives, our health, our families, our jobs & our communities. This is a Self-Paced course.
Anger Management & Conflict Resolution Program
Have you experienced problems with anger & rage that has caused harm to yourself and those you love? Anger is a normal human emotion when we feel we are being threatened, or those we love. If we don’t deal with the cause, it t turns into rage.
From S.A.D. to GLAD
In this course, you'll discover many powerful ways to overcome stress, anxiety and/or depression that take less than two minutes to do, but have been shown to be much more effective than anti-depressants or anti-anxiety medications.
SAMHI Chemically Speaking Two (Brief Intervention) 2 hours
Chemically Speaking Two intro provides an overview of the brief intervention program to help you deliver brief & early interventions with people struggling with substance abuse and mental health issues. Complete with PowerPoint, worksheets & videos.
Addiction & Mental Health (Dual Diagnosis Training): An Integrative Holistic Approach (12hrs)
This 12hr advanced Dual Diagnosis Training (Substance Abuse & Mental Health Interventions) covers all of the current evidence based, best practice in the Alcohol & Other Drugs & Mental Health from an integrated, holistic framework & qualifies for CPD